Rentals from R100

Half hour, hour sessions and longer term rentals.

We’ve got you covered!


Join us!

Join us every Thursday for the City Slickers time trial at SUP Cape Town Clubhouse. City Slickers is the weekly time trial hosted by SUP Cape Town. The time trial takes place on the V&A Waterfront canal and is open to anyone, regardless of paddling ability

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Boards & Equipment

We’ll help you find the perfect board, and all your extras and accessories. SUP Cape Town has you covered.

Talk to us about your requirements!

Contact us

Experience SUP!

Come Paddle with us!
Come and experience a fun paddle at V&A Waterfront, Intaka Island Canals or One & Only private canals.
All equipment is included and a short lesson is given, you paddle on your own or can pay for a guided tour.



Mistral Africa

All new Mistral Stand Up paddle boards coming to South Africa.

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Coming soon to SA

We sell all brands at the best prices, contact us for a quote.
We get you on the board that will work for you.
Contact us for a quote

Chris Bertish and 9mileProject

Always Stoked to be working with the Nigel Savel & the ‪#‎9MileProject‬. This afternoon surprising the kids with an afternoon learning how to SUP in the waterfront, with the help of SUP Cape Town & Red Paddle Co thanks Guy Bubb and Cia for the help, as... read more

Intaka Island

INTAKA ISLAND SUP FUN FOR WINTER Get ready for a great winter with Sup Cape Town at Intaka Island at Century City. We will have lots to do for the whole family. Stay healthy have fun come Sup with... read more

New Display

Check out the all new display at the Cape Town Tourist Office in Long Street Cape Town. Book online for all you Sup... read more

Sup Yoga

Join Sup Cape Town and our experienced Yoga instructors for some relaxing and revitalizing Stand Up Paddling Yoga. On the calm water of the canals or majestic views from Clifton or Camps Bay. Book your next... read more

V&A Waterfront

Come paddle around the V&A canals private canals, and enjoy the best hidden secret waterways of Cape Town. Booking essential and only with Sup Cape... read more